The ‘100 Joy List’ Exercise

The ‘100 Joy List’ Exercise

The ‘Joy List’ Exercise   I really, really like sheep. This blog post could be really, really short:   Start a list. Write down 3-5 things that bring you joy. Over the next week or two, continue to add things until you reach 100. Done!    … ...
In Praise of the 30-Second Coloring Book Break

In Praise of the 30-Second Coloring Book Break

I have the attention spa– SQUIRREL! I am a writer. My job is to sit at at a desk by myself for sometimes 10-12 hours a day and create or comment upon worlds. So my career over the past 20 years has looked like this: Hit my fingertips against a keyboard...